What is good for leg cramps besides ibuprofen and a hot bath

Try standing on cold tiles. Works for me. i stand on the tiles and walk/ limp around. goes within a few mins :)

I get them all the time. The doctor just prescribed prednisone for it, but before I went to see her, I was managing the pain by doing stretches, making sure I changed my leg position often, and forcing my husband to massage my legs (as well as pain meds and hot showers).

try a heating pad

Drink a glass of milk and eat a banana. Milk for calcium and banana for potassium. It always has worked for me.

Try eating bananas. Cramps can be caused by low potassium and bananas has high potassium.

possible dehydration or potassium deficient (try a banana)